Performed at: | One Nation |
Description: | 10 Min AMRAP: 10 Box Jumps (30/24) 20 AB Mat Situps |
Results: | 5 rounds 4 reps Performed as RX |
Athlete's Notes: | Half: strict situps, half: non-strict situps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/04/2016 | 10 Min AMRAP: 10 Box Jumps (30/24) 20 AB Mat Situps |
5 rounds 4 reps Performed as RX |