James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
59
Height:
5' 10"
Weight:
255 lbs

February 3, 2016

Performed at: Crossfit Recovery
Workout Name: Treadmill
Description: 50 minute run
Results: 4.50 mi
Performed as RX
Warmup: 5 Minutes walking on treadmill
Cooldown: 10 minute walk

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 Treadmill 50 minute run 4.50 mi
Performed as RX