Performed at: | Vintage CrossFit |
Workout Name: | MFT 859 Gymnastics |
Description: | AMRAP 18 minutes Rest 1:1 6-9-12 Assault Bike calories Toes to bar |
Results: | 4 rounds 12 reps Performed as RX |
Athlete's Notes: | 228 total reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/02/2016 | MFT 859 Gymnastics | AMRAP 18 minutes Rest 1:1 6-9-12 Assault Bike calories Toes to bar |
4 rounds 12 reps Performed as RX |