Ariel Bublick

Hometown:
Needham, Massachusetts
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
--
Weight:
191 lbs

February 3, 2016

Performed at: One Nation
Workout Name: Shoulder Day
Description: Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5
Results: 135-145-155-165f-165f lbs
125-155-165-175-180 lbs
135-85-135-155 lbs
Performed as RX
Athlete's Notes: Form focus on push jerk

1 similar workout

Date Name WorkoutDescription Results
02/03/2016 Shoulder Day Shoulder Press 1-1-1-1-1
Push Press 3-3-3-3-3
Push Jerk 5-5-5-5
 135-145-155-165f-165f lbs
125-155-165-175-180 lbs
135-85-135-155 lbs
Performed as RX