Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 2, 2016

Performed at: TAD Gym
Workout Name: TAD EMOM
Description: EMOM
5 bench dips
5 burpees
400 m on treadmill
X3
Results: 3 rounds 30 reps
Performed as RX
Warmup: 5 mins treadmill walk

1 similar workout

Date Name WorkoutDescription Results
02/02/2016 TAD EMOM EMOM
5 bench dips
5 burpees
400 m on treadmill
X3		 3 rounds 30 reps
Performed as RX