Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

February 1, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 858 Bitch Work
Description: With a 15 minute running clock, working two minutes, then resting one minute:
Climb the ladder
3 Wallballs 20/14lbs
3 Calorie row
6 Wallballs 20/14lbs
6 Calorie row
9 Wallballs 20/14lbs
9 Calorie row
And so on
Continue where you left off after each rest period
Results: 24 rounds 33 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/01/2016 MFT 858 Bitch Work With a 15 minute running clock, working two minutes, then resting one minute:
Climb the ladder
3 Wallballs 20/14lbs
3 Calorie row
6 Wallballs 20/14lbs
6 Calorie row
9 Wallballs 20/14lbs
9 Calorie row
And so on
Continue where you left off after each rest period		 24 rounds 33 reps
Performed as RX