Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

February 1, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 858 Metcon
Description: AMRAP 8 minutes Climb the ladder
1 Burpee to 6 target
1 Hang power snatch 115/75lbs
2 Burpee to 6 target
2 Hang power snatch 115/75lbs
3 Burpee to 6 target
3 Hang power snatch 115/75lbs
And so on
Results: 9 rounds 16 reps
Performed as RX
Warmup: 3 SLOW Rounds
20 Push-ups
20 Abmat sit-ups

1 similar workout

Date Name WorkoutDescription Results
02/01/2016 MFT 858 Metcon AMRAP 8 minutes Climb the ladder
1 Burpee to 6 target
1 Hang power snatch 115/75lbs
2 Burpee to 6 target
2 Hang power snatch 115/75lbs
3 Burpee to 6 target
3 Hang power snatch 115/75lbs
And so on		 9 rounds 16 reps
Performed as RX