Performed at: | Vintage CrossFit |
Workout Name: | MFT 856 Bitch Work |
Description: | 6 Rounds Half mile Assault Bike Rest two minutes |
Results: | 16m 54s Performed as RX |
Athlete's Notes: | 1:04 then 1:07 for remaining five |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2016 | MFT 856 Bitch Work | 6 Rounds Half mile Assault Bike Rest two minutes |
16m 54s Performed as RX |