Performed at: | Vintage CrossFit |
Workout Name: | MFT 856 Interval Work |
Description: | AMRAP 5 minutes x3 Row 1k/800m Max rope climbs in remaining time Rest two minutes between AMRAPs |
Results: | 13 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/29/2016 | MFT 856 Interval Work | AMRAP 5 minutes x3 Row 1k/800m Max rope climbs in remaining time Rest two minutes between AMRAPs |
13 reps Performed as RX |