Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 29, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 856 Oly
Description: EOMOM for 10 minutes (5 Rounds)
4 Touch and go squat clean
Start in the neighborhood of 70-75% of your clean max and work up if you can.
Results: 225-225-230-230-235 lbs
Performed as RX
Warmup: SLOW 8 minute AMRAP
10 Ring dips
20 Air squats
10 Weighted hip extensions

1 similar workout

Date Name WorkoutDescription Results
01/29/2016 MFT 856 Oly EOMOM for 10 minutes (5 Rounds)
4 Touch and go squat clean
Start in the neighborhood of 70-75% of your clean max and work up if you can.		 225-225-230-230-235 lbs
Performed as RX