craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

January 29, 2016

Workout Name: Pull and pull some more
Description: 10 muscle ups
15 wall balls
50 du's
10 bar muscle ups
15 wall balls
50 du's
25 C2B
15 wall balls
50 du
40 pull ups
15 wall balls
50 du's
Results: 13m 20s
Performed as RX
Warmup: Power cleans progressively heavier

2 similar workouts

Date Name WorkoutDescription Results
05/13/2016 pull and pull some more 10 muscle ups
15 wall balls
50 du's
10 bar muscle ups
15 wall balls
50 du's
25 C2B
15 wall balls
50 du
40 pull ups
15 wall balls
50 du's		 10m 56s
Performed as RX
01/29/2016 Pull and pull some more 10 muscle ups
15 wall balls
50 du's
10 bar muscle ups
15 wall balls
50 du's
25 C2B
15 wall balls
50 du
40 pull ups
15 wall balls
50 du's		 13m 20s
Performed as RX