Ozzy Ferrer

Hometown:
Anaheim, California
Gym:
Anaheim XCEL
Gender:
Male
Age:
40
Height:
5' 9"
Weight:
245 lbs

January 28, 2016

Performed at: Anaheim XCEL
Description: 5-6 rounds of 8-12 reps
sumo deadlift (145lbs)
back squat (max 110lbs)
good mornings (95lbs)
Results: 5 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2016 5-6 rounds of 8-12 reps
sumo deadlift (145lbs)
back squat (max 110lbs)
good mornings (95lbs)		 5 rounds 10 reps
Performed as RX