Performed at: | Vintage CrossFit |
Workout Name: | MFT 855 Interval Work |
Description: | 25-15-10 Deadlift 225/155lbs HSPU Rest 2 minutes 25-15-10 Wallball 30/20lbs Ring dip |
Results: | 13m 24s Performed as RX |
Athlete's Notes: | 5:47 + 5:37 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/27/2016 | MFT 855 Interval Work | 25-15-10 Deadlift 225/155lbs HSPU Rest 2 minutes 25-15-10 Wallball 30/20lbs Ring dip |
13m 24s Performed as RX |