Performed at: | Vintage CrossFit |
Workout Name: | MFT 854 Interval Work |
Description: | 3 Rounds 30 Thrusters 75/55lbs 10 Muscle-ups Rest 90 seconds |
Results: | 12m 54s Performed as RX |
Athlete's Notes: | 3:02/3:11/3:41 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2016 | MFT 854 Interval Work | 3 Rounds 30 Thrusters 75/55lbs 10 Muscle-ups Rest 90 seconds |
12m 54s Performed as RX |