Stephen Cooke

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 25, 2016

Performed at: Home
Workout Name: Power Cleans 1
Description: Strength: Power Cleans
9-7-5-5-5
29-39-44-49-51.5
WOD: 15 mins AMRAP *15 KB Swings *35 Jump Rope ( or 10 box jump ) * 5 Power cleans AHAP ( Did 39KG )
Results: 0 rounds 380 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 Power Cleans 1 Strength: Power Cleans
9-7-5-5-5
29-39-44-49-51.5
WOD: 15 mins AMRAP *15 KB Swings *35 Jump Rope ( or 10 box jump ) * 5 Power cleans AHAP ( Did 39KG )		 0 rounds 380 reps
Workout Scaled