Katie Boland

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 22, 2016

Performed at: SPXF
Workout Name: 22Jan16 wod
Description: STPU 5-4-4-4-3-2-2-2-1-1
Ring rows 5-4-4-4-3-2-2-2-1-1
Box jups 5-4-4-4-3-2-2-2-1-1
Results: 8m 40s
Performed as RX
Athlete's Notes: team 10-9-8-7-6-5-4-3-2-1

2 similar workouts

Date Name WorkoutDescription Results
01/22/2016 22Jan16 Bench Press 3-3-3-3-3
Deadlift 5-5
Deadlift 3-3-3
Deadlift 2-2
Deadlift 1


 90-90-100-100-110 lbs
95-135 lbs
155-175-185 lbs
190-195 lbs
200 lbs
Performed as RX
01/22/2016 22Jan16 wod STPU 5-4-4-4-3-2-2-2-1-1
Ring rows 5-4-4-4-3-2-2-2-1-1
Box jups 5-4-4-4-3-2-2-2-1-1		 8m 40s
Performed as RX