Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

January 26, 2016

Performed at: CrossFit Octoduria
Description: SKILL
EMOM8
4 Power Snatch @ 60%
*Quickly

WOD
AMRAP12 :
30 Wall-Ball @ 9/6kg
20 Burpees
Results: 3 rounds 15 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/26/2016 SKILL
EMOM8
4 Power Snatch @ 60%
*Quickly

WOD
AMRAP12 :
30 Wall-Ball @ 9/6kg
20 Burpees		 3 rounds 15 reps
Performed as RX