Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 25, 2016

Performed at: Crossfit NCR
Description: Skill:
Handstand Push Ups--practiced doing pushups off a box

WOD:
21-15-9
Squat Cleans (95/135)--55 lbs--should try 65 lbs next time
HSPU--knee pushups--should try doing them off a box next time
Results: 7m 46s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 Skill:
Handstand Push Ups--practiced doing pushups off a box

WOD:
21-15-9
Squat Cleans (95/135)--55 lbs--should try 65 lbs next time
HSPU--knee pushups--should try doing them off a box next time		 7m 46s
Workout Scaled