Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 26, 2016

Performed at: Crossfit NCR
Description: WOD:
Teams of 2 (with Amy)
20 Minute AMRAP
160 Wall Balls (14/20)--10 lbs
80 Push Jerks (105/155)--65 lbs
40 Muscle Ups -- ring rows
did 10 wallballs each then jumped out of the way so the other person could keep them going--went well!
completed 1 rd and 137 wallballs
Results: 1 rounds 137 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/26/2016 WOD:
Teams of 2 (with Amy)
20 Minute AMRAP
160 Wall Balls (14/20)--10 lbs
80 Push Jerks (105/155)--65 lbs
40 Muscle Ups -- ring rows
did 10 wallballs each then jumped out of the way so the other person could keep them going--went well!
completed 1 rd and 137 wallballs		 1 rounds 137 reps
Workout Scaled