Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

January 25, 2016

Performed at: Vintage CrossFit
Description: Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor
Results: 185 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 Immediately after the WOD, 6 minutes to establish a 7RM Front Squat, from the floor 185 lbs
Performed as RX