Performed at: | Vintage CrossFit |
Workout Name: | MFT 853 Interval Work |
Description: | 7 Rounds 3 Squat snatch 185/115lbs 5 Shoulder to OH 185/115lbs 7 Ring dips Rest 30 seconds |
Results: | 16m 03s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2016 | MFT 853 Interval Work | 7 Rounds 3 Squat snatch 185/115lbs 5 Shoulder to OH 185/115lbs 7 Ring dips Rest 30 seconds |
16m 03s Performed as RX |