Performed at: | CrossFit ATP |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95/65 pound Overhead squat, 15 reps |
Results: | 17m 48s Workout scaled |
Modifications at: | 65lbs |
Warmup: | Dodgeball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2012 | Nancy | 5 rounds for time of: 400 meter run 95/65 pound Overhead squat, 15 reps |
17m 48s Workout Scaled |