Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 23, 2016

Performed at: Crossfit NCR
Description: WOD: (20 min cap)
Teams of 2 (with Amy)
100 Clean and Jerks (95/135)--65 lbs
*whenever someone breaks, both partners do 10 Burpee Box Jumps
we did 70 reps--was a very hard WOD--65 lbs was almost too heavy but was a great challenge
Results: 70 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
01/23/2016 WOD: (20 min cap)
Teams of 2 (with Amy)
100 Clean and Jerks (95/135)--65 lbs
*whenever someone breaks, both partners do 10 Burpee Box Jumps
we did 70 reps--was a very hard WOD--65 lbs was almost too heavy but was a great challenge		 70 reps
Workout Scaled