Performed at: | Vintage CrossFit |
Workout Name: | MFT 852 Interval Work |
Description: | 3 Rounds Row 500m 100ft HS Walk (50 out and back) 10 Squat Snatch 135/95lbs Rest 2:00 |
Results: | 22m 03s Performed as RX |
Athlete's Notes: | 6:03 - 6:16 - 5:44 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/23/2016 | MFT 852 Interval Work | 3 Rounds Row 500m 100ft HS Walk (50 out and back) 10 Squat Snatch 135/95lbs Rest 2:00 |
22m 03s Performed as RX |