Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 23, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 852 Metcon
Description: AMRAP 10 Minutes
100 Double Unders
50 Deadlifts 155/105lbs
10 Bar Muscle Ups
-Immeditely following WOD-
5 Mins to establish a 3RM Thruster
Results: 1 rounds 157 reps
Performed as RX
Warmup: 21-18-15
Box Jumps Overs 24/20
KB Swing 53/35lbs

2 similar workouts

Date Name WorkoutDescription Results
01/23/2016 MFT 852 Metcon AMRAP 10 Minutes
100 Double Unders
50 Deadlifts 155/105lbs
10 Bar Muscle Ups
-Immeditely following WOD-
5 Mins to establish a 3RM Thruster		 1 rounds 157 reps
Performed as RX
01/23/2016 MFT 852 Metcon Lift Thruster 3RM 185-205-215 lbs
Performed as RX