Performed at: | Vintage CrossFit |
Workout Name: | MFT 851 Oly |
Description: | EMOM 5 Minutes 5 Touch and Go Squat Snatch Start in the neighborhood of 65-70% of your snatch max and work up if you can. |
Results: | 165 lbs Performed as RX |
Warmup: | 4 SLOW rounds 10 Narrow grip OHS 10 GHD Sit Ups 3 Perfect strict HSPU |
Athlete's Notes: | No misses but very challenging |