Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

January 21, 2016

Performed at: The Edge
Workout Name: McGhee
Description: Complete as many rounds in 30 minutes as you can of:
275 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24 inch box
Results: 11 rounds 297 reps
Performed as RX
Warmup: light stretch
Cooldown: run 1/4 mile, tricep push downs, foam roller, leg raises

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