Performed at: | Vintage CrossFit |
Workout Name: | MFT 850 Interval Work |
Description: | AMRAP 25 minutes 25 Calorie row 50 Wallballs 20/14lbs Rest 1 minute |
Results: | 6 rounds 0 reps Performed as RX |
Athlete's Notes: | 6 rounds in 14:21 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2016 | MFT 850 Interval Work | AMRAP 25 minutes 25 Calorie row 50 Wallballs 20/14lbs Rest 1 minute |
6 rounds 0 reps Performed as RX |