Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

January 20, 2016

Description: 2 rounds for time of:
50 L pull-ups
50 AbMat sit-ups
Results: 16m 31s
Workout scaled
Modifications at: Tuck and kipping Pull-ups

1 similar workout

Date Name WorkoutDescription Results
01/20/2016 2 rounds for time of:
50 L pull-ups
50 AbMat sit-ups
 16m 31s
Workout Scaled