Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

January 19, 2016

Description: 21-15-9 reps for time of:
275-lb. deadlifts
Strict ring dips
Results: 7m 36s
Workout scaled
Modifications at: 225
63-45-27 pushups

1 similar workout

Date Name WorkoutDescription Results
01/19/2016 21-15-9 reps for time of:
275-lb. deadlifts
Strict ring dips
 7m 36s
Workout Scaled