Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

January 19, 2016

Performed at: The Edge
Description: 3.11 mile run
push press 135lbs 10reps, 185lbs 5reps, 155lbs 8reps, 145lbs 5reps, 95lbs 10reps
lateral and front dumbbell raises 25lbs, 20lbs, 17.5lbs 10reps each set and movement
50 wall balls

Results: 50m 00s
Performed as RX
Warmup: 10 walking lunges, light stretch legs, 45lb KB swing 20reps
Cooldown: light stretch of core and legs.

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