Performed at: | Crossfit NCR |
Description: | Skill: Deadlift (across)--135lbs 5-5-5-5-5 WOD: 14 min cap 100 Toe to Bar -knees up * when you break, 30 Double Unders -- have a sore muscle in my left side--very painful when jumping so did 30 air squats instead got to 95 knees up |
Results: | 95 reps Workout scaled |