Performed at: | One Nation |
Description: | Back squat 1-1-1 Front squat 1-1-1 Overhead squat 1-1-1 |
Results: | 225-245f-235 lbs 205-225f-215f lbs 115-125-135 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/20/2016 | Back squat 1-1-1 Front squat 1-1-1 Overhead squat 1-1-1 |
225-245f-235 lbs 205-225f-215f lbs 115-125-135 lbs Performed as RX |