Performed at: | Vintage CrossFit |
Description: | EOMOM for 10 minutes (5 rounds) 4 Touch and go power clean Start in the neighborhood of 75% of your power clean max and work up if you can. |
Results: | 205-215-225-230-235 lbs Performed as RX |
Warmup: | Run 1 Mile 7:19 then 2 rounds 5 hang power clean and jerks, empty bar 10 russian swings, 88# |