Ariel Bublick

Hometown:
Needham, Massachusetts
Gym:
Unaffiliated
Gender:
Male
Age:
37
Height:
--
Weight:
191 lbs

January 19, 2016

Performed at: One Nation
Workout Name: Air Dancer
Description: AMRAP 14 Mins:
15 Dumbbell Shoulder to Overhead (45/25#)
20 GHD Sit-Ups
35 Double-Unders
Results: 4 rounds 9 reps
Workout scaled
Modifications at: 35# dumbbell
Abmat

1 similar workout

Date Name WorkoutDescription Results
01/19/2016 Air Dancer AMRAP 14 Mins:
15 Dumbbell Shoulder to Overhead (45/25#)
20 GHD Sit-Ups
35 Double-Unders		 4 rounds 9 reps
Workout Scaled