Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

January 18, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 848 Interval Work
Description: AMRAP 3 minutes x3
8 Hang power snatch 135/95lbs
9 HSPU
10 Shoulder to OH 135/95lbs
Rest 2 minutes between AMRAPs. Continue where you left off each AMRAP, do not start over at beginning.
Results: 4 rounds 10 reps
Performed as RX
Athlete's Notes: 1+17/3+3/4:10

1 similar workout

Date Name WorkoutDescription Results
01/18/2016 MFT 848 Interval Work AMRAP 3 minutes x3
8 Hang power snatch 135/95lbs
9 HSPU
10 Shoulder to OH 135/95lbs
Rest 2 minutes between AMRAPs. Continue where you left off each AMRAP, do not start over at beginning.		 4 rounds 10 reps
Performed as RX