chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 16, 2016

Performed at: Vintage CrossFit
Description: Complete as many rounds and reps as possible in 8 minutes of:
12 Box jumps (M 24" box / F 20" box)
10 Push press (M 115 lb / F 75 lb) (SCALE 75)
8 Toes-to-bar
Immediately followed by 100 double unders for time
Results: 3 rounds 17 reps
Workout scaled
Athlete's Notes: 28 DUs in 3 minutes (2 singles + 1 DU)

1 similar workout

Date Name WorkoutDescription Results
01/16/2016 Complete as many rounds and reps as possible in 8 minutes of:
12 Box jumps (M 24" box / F 20" box)
10 Push press (M 115 lb / F 75 lb) (SCALE 75)
8 Toes-to-bar
Immediately followed by 100 double unders for time		 3 rounds 17 reps
Workout Scaled