Performed at: | Vintage CrossFit |
Workout Name: | MFT 846 Metcon |
Description: | 50-30-10 KB swings 53/35lbs Alternating pistols Hand release push-ups |
Results: | 13m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/15/2016 | MFT 846 Metcon | 50-30-10 KB swings 53/35lbs Alternating pistols Hand release push-ups |
13m 45s Performed as RX |