Performed at: | Vintage CrossFit |
Workout Name: | MFT 845 Gymnastics |
Description: | 3 Rounds Partner 1: Row 500m Partner 2: Max reps HSPU Partner 2: Row 500m Partner 1: Max reps HSPU While one partner rows, the other does HSPU, and the switch happens at the completion of each row. Both athletes will row three times and do HSPU three times. |
Results: | 51 reps Performed as RX |
Athlete's Notes: | Rows 1:44.4/1:44.5/1:43.5 HSPU 16/21/16 |