Performed at: | Vintage CrossFit |
Workout Name: | MFT 845 Interval Work |
Description: | 20-15-10 Hang squat clean 135/95lbs Box jump 24/20 Toes to bar Rest 2 minutes 20-15-10 Hang squat clean 135/95lbs Box jump 24/20 Toes to bar |
Results: | 20m 49s Performed as RX |
Athlete's Notes: | 9:25 - 9:24 |