Michelle Bishop

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 13, 2016

Description: Skill:
1 Power Snatch +
1 Snatch Balance +
1 Overhead Squat --built to 55 lbs

WOD:
Death by Overhead Squat at 75/115--55 lbs
completed 11 rounds and 11 of 12 reps
Results: 11 rounds 11 reps
Workout scaled
Warmup: 2 rounds
200 m row
wall walk and hold

1 similar workout

Date Name WorkoutDescription Results
01/13/2016 Skill:
1 Power Snatch +
1 Snatch Balance +
1 Overhead Squat --built to 55 lbs

WOD:
Death by Overhead Squat at 75/115--55 lbs
completed 11 rounds and 11 of 12 reps
 11 rounds 11 reps
Workout Scaled