Francis Macalintal

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
43
Height:
--
Weight:
--

January 12, 2016

Performed at: Vintage CrossFit
Description: Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80%
Results: 175 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2016 Shoulder Press 1RM
Shoulder Press 3-3-3 @ 80%		 175 lbs
Performed as RX