Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 12, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 844 Intervals and Gymnastics
Description: EMOM 16 minutes
Even: 25 Wallballs 20/14lbs
Odd: 12 Toes to bar
Results: 16m 00s
Performed as RX
Warmup: AMRAP 3 minutes x3
5 Deadlift 315/225lbs
10 CTB pull-ups
15 Burpees to 6 target
Rest 2 minutes between AMRAPs. Start over each AMRAP.

1+29, 1+24, 1+20

1 similar workout

Date Name WorkoutDescription Results
01/12/2016 MFT 844 Intervals and Gymnastics EMOM 16 minutes
Even: 25 Wallballs 20/14lbs
Odd: 12 Toes to bar		 16m 00s
Performed as RX