Joshua Crews

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

January 12, 2016

Performed at: Sheepdog CrossFit
Description: 3 partner WOD
Row
Plank
Complete 20 Toes to bar

Rotate when the T2B are completed.

Workout is complete when the team reaches 5000 meters on the rower.
Results: 21m 33s
Performed as RX
Athlete's Notes: T2B were the worst! Hands could not hold on!
Completed with Frank and Scott

0 similar workouts

This athlete has not logged any workouts