mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

January 4, 2016

Performed at: fitness zone
Workout Name: 312...descending....
Description: deadlift..10-8-6-4-2...185me,135 Williams
K2e.....20-16-12-8-4
dbl unders/single unders..50-40-30-20-10/100-80-60-40-20

me=12:19, Williams=12:59
Results: 12m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/04/2016 312...descending.... deadlift..10-8-6-4-2...185me,135 Williams
K2e.....20-16-12-8-4
dbl unders/single unders..50-40-30-20-10/100-80-60-40-20

me=12:19, Williams=12:59		 12m 19s
Performed as RX