L Cannon

Hometown:
Unknown
Gym:
Gender:
Female
Age:
60
Height:
5' 4"
Weight:
--

May 9, 2012

Performed at: CrossFit.com
Description: 4 rds for time
Shoulder to over head 45 lbs
Overhead squat 20 lbs
Pull ups
Results: 10m 015s
Workout scaled
Modifications at: pull ups modified with blue band.
Cooldown: 1 mile run

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