Performed at: | Vintage CrossFit |
Workout Name: | MFT 842 Interval Work |
Description: | 3 Rounds 60 Double-unders 30 Assault Bike calories 15 Deadlift 225/155lbs Rest 90 seconds |
Results: | 11m 33s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/09/2016 | MFT 842 Interval Work | 3 Rounds 60 Double-unders 30 Assault Bike calories 15 Deadlift 225/155lbs Rest 90 seconds |
11m 33s Performed as RX |