Performed at: | CrossFit ATP |
Workout Name: | Skill/Strength |
Description: | Skill Power Snatch-progression of three pulls Strength Power Snatch-3-3-3-3-3-3-3 *add weight when needed |
Results: | 27LBS lbs Performed as RX |
Warmup: | Coach B's |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/10/2012 | Skill/Strength | Skill Power Snatch-progression of three pulls Strength Power Snatch-3-3-3-3-3-3-3 *add weight when needed |
27LBS lbs Performed as RX |