Performed at: | Vintage CrossFit |
Workout Name: | MFT 841 Interval Work |
Description: | 4 Rounds 10 Clean and jerks 135/95lbs 10 Muscle-ups Rest 1 minute |
Results: | 14m 28s Performed as RX |
Athlete's Notes: | 2:22 - 2:34 - 3:08 - 3:24 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2016 | MFT 841 Interval Work | 4 Rounds 10 Clean and jerks 135/95lbs 10 Muscle-ups Rest 1 minute |
14m 28s Performed as RX |