Thomas De Cock

Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs

May 9, 2012

Performed at: Crossfit Antwerpen
Workout Name: Pull-Ups, Box Jumps, Hang Power Snatch
Description: Pull-Up 30
Box Jump 20
Hang Power Snatch 10
Box Jump 20
Pull-Up 30
Results: 5m 56s
Workout scaled
Modifications at: 30kg HPS

1 similar workout

Date Name WorkoutDescription Results
05/09/2012 Pull-Ups, Box Jumps, Hang Power Snatch Pull-Up 30
Box Jump 20
Hang Power Snatch 10
Box Jump 20
Pull-Up 30		 5m 56s
Workout Scaled